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What is Vedic Meditation?
“Meditation has the capacity to take us out of mere survival mode and into fully ‘living’ mode.” Rob, a Vedic meditation teacher from Bristol, has had an interest in meditation since the 90s. He first experienced the “transporting” power of it when he tried it in university. It wasn’t until he moved to New York when his curiosity in meditation grew and he spent his spare time studying and reading books on spirituality and meditation. In his thirties his interest in medita

GemmaAyurveda
20 hours ago3 min read


A Solo Female Pilgrimage to Maa Kamakhya Temple
Maa Kamakhya Temple History of The Kamakhya Temple After Śakti's father refused to acknowledge Shiva as her husband, she renounced her body in devotion to her love. Shiva , overcome with grief, carried her lifeless body across India. His mourning threatened to unravel creation itself, Vishnu intervened, severing Śakti's body into many parts so that Shiva’s destructive sorrow could be calmed. Each fragment of her body fell upon different places across the Indian subcontinen

GemmaAyurveda
Feb 124 min read


HRT or a holistic path through Menopause?
True story - the reality of HRT use, short term fix and sometimes severe side effects. So, what is the alternative?... "Not only has Catherine alleviated most of her menopause symptoms she has also come off the HRT medication." - The results speak for themselves, read Catherines moving journey here.

GemmaAyurveda
Oct 19, 20255 min read


Eczema vs. Topical Steroid Withdrawal
Eczema vs. TSW: What the Western Medical System Isn’t Talking About.

GemmaAyurveda
Sep 21, 20258 min read


Ayurvedic Medicine - Insights from a Pharmacists Perspective
"Pharmaceuticals often focus on symptom management... Ayurveda, by contrast, treats the root issue—." Integrating natural and...

GemmaAyurveda
Nov 4, 20243 min read


Bridging Western Medicine and Eastern Wisdom - A Healthcare Professionals Perspective
Bridging the gap between Western and natural medicine involves educating people from all walks of life on the value of practices like...

GemmaAyurveda
Oct 18, 20244 min read
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